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We Can Whiten Our Teeth Easily

Natural teeth whitening is possible and a much more cost effective way to whiten your teeth to the beautiful bright smile you deserve. There are many methods to natural teeth whitening, though none more known and used than a simple compound of baking soda, hydrogen peroxide and salt. This, plus other natural whitening methods will be discussed further to help you decide on the best natural teeth whitening method for you.

As mentioned, a simple compound of low-cost, every day items make the best teeth whitening treatment that has been used for centuries. Not only does this compound of baking soda, hydrogen peroxide and salt whiten teeth, but it also works as a breathe freshener, enamel strengthener and many other great benefits. You want to mix a ratio that results in a paste that you then brush onto the teeth like you normally would. If you have sensitive gums, omit the salt and avoid brushing the paste onto your gums.You can buy dental instruments like ultrasonic scaler from internet.

Some other natural teeth whitening methods are to decrease your intake of coffee and tobacco, use a strawberry based compound or try at-home products and treatment. They will by no means replace a professional teeth whitening treatment, but can offer a brighter smile quickly in the comfort of your own home.

Floss - flossing your teeth doesn't bleach it; however, this makes it look cleaner and whiter because it removes the stains and particles in between. By doing this, it will improve the appearance of your teeth and keeps your gums healthy.

Yogurt - this contains minerals and calcium to keep teeth white, cavity-free and helps in the renewing of the enamel. Consuming yogurt promotes a healthy balance in the body and in the mouth, and lowers the chances of periodontal diseases.

Carrots - this vegetable helps clean mouth after every meal, as they are natural abrasives for removing debris in between teeth and supports the gum. The minerals in carrots are useful to kill germs and prevent tooth from decaying.

Teeth already have the natural white color due to calcium. And these are just simple tips to get white teeth combined with regular brushing. However, you just need to keep in mind that using these methods should be kept in moderation, and it is highly recommended that a regular visit to your dentist should always be done.