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How To Beat The Dental Anxiety?

When you think of going to the dentist, are you filled with a deep sense of fear? Do you find it impossible to even make an appointment? Are you frightened and overly emotional during dental visits? If you answered yes to any of these questions, you are not alone. As much as 20% of the general population in industrialised nations report some level of dental anxiety, an irrational fear that leads to the avoidance of seeking dental treatment wherein exposure to the dentist elicits an immediate and often intense anxiety response.

Dental anxiety is no joke. As a common phobia, this condition can create a large amount of distress and can even have an impact on other aspects of your life. Obviously, without proper dental care your oral health may be at risk, but dental phobics also tend to spend a disproportionate amount of time either thinking about their oral health or trying not to think about it. So what causes dental phobia? In fact, there are a wide range of factors that contribute to this common fear.

Understandably, some people develop anxiety because of experiences of pain, gagging, or other negative responses in previous dental visits. Fear of needles, concern about embarrassing yourself in front of the dentist, and even the sounds made by dental equipment can contribute to anxiety. Yet, regardless of the root cause of your dental fears, there are solutions.

Consider medications and general anesthesia

If you have severe dental anxiety discuss the option of premedication with drugs such as valium (diazepam) and the use of happy gas (nitrous oxide). Anxiolytics such as valium can effectively help anxious patients cope with dental treatment. Many dental practices offer happy gas, which can help patients feel more at ease throughout a procedure.

Dentists can do most dental tools like ultrasonic scaler under general anesthesia, but it is a last resort. General anesthesia carries a small but serious risk, and is best avoided if possible.

How to prevent dental anxiety in children

If you are a parent who is afraid of the dentist it is very important not to let any of that fear pass onto your children. Children are perceptive and impressionable, if they see that a parent is afraid of the dentist they will naturally become afraid of the dentist too. Do not let your children know about your fear of the dentist.