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Different Teeth Whitening Ideas

There is no image-killer as potent as stained teeth. Most people who find themselves in this predicament, often find it difficult to smile or even speak in front of others. However, one does not have to endure such a condition because there are several home teeth whitening ideas that can help alleviate the problem.

Know the cause: Strong teeth rarely get stained while on the other hand, weak teeth that are already damaged get stained easily. The first step is usually to find out the cause and then correct it. Excessive consumption of tobacco, sugar and acidic foods or drinks are major causes. Drinking water containing high levels of fluoride when the teeth are still being formed is another cause. Such foods and drinks should therefore be taken in moderation or done away with altogether especially before going to sleep.
Mouth Hygiene: It is good to practice good hygiene and keep the mouth clean at all times. Using teeth whitening machine and a brush of medium strength prevents further abrasion of the enamel.
Salt solution: Rinsing the mouth with salt mixed with water helps to safely kill bacteria that damage teeth.
Strawberry Fruit: Strawberry is excellent as a home teeth whitening solution. It works perfectly when rubbed on the teeth either whole or in paste form.
It is also essential that a person knows about the natural teeth whitening items that can be found right at home. For instance, if there are some strawberries at home, one can mash a few pieces up, rub them on the teeth and then rinse the mouth thoroughly afterwards. Mashed or crushed strawberries, when rubbed on the surface of the teeth, can have instant teeth bleaching effect. Baking soda can also be used since it carries powerful bleaching abilities. It can be used with plain water or combined with a few drops of lemon juice and salt. Once the mixture is created, the mixture must be rubbed on the teeth so and one instantly gets an expense-free whitening product.
Another important element that can help a person have whiter teeth is water. Plain water can do much for a person who wants whiter teeth an, at the same time, prevent more teeth stains. It is important to drink plenty of water, not just after every meal, but also after every snack. If a person smokes, then he must ensure that he rinses his mouth with plain water after every smoking session. This does not only help get food particles out of the mouth but it can also rinse the mouth of colored liquids. With these tips, one can have whiter teeth without purchasing expensive teeth whitening products or some dental lab equipment.