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Home Dental Answers Which foods may be bad for my mouth and why?
Which foods may be bad for my mouth and why?

Not all foods are suitable for your teeth. If you eat these foods, please drink them in moderation and be sure to take good oral health care.
Carbohydrates. Bacteria feed on food left in the mouth and produce acid that causes decay. Foods containing carbohydrates, such as potato chips, bread, pasta, or crackers, may be as harmful to teeth as candies.
Sticky, chewy food. Raisins, granola bars, jelly beans, caramel, honey, and syrup stick to the teeth, making it difficult for saliva to clean the sugar.
Sugary snacks. Snacks such as cookies, cakes, or other desserts contain large amounts of sugar that can cause tooth decay.
Chewing gum and candy. Chewing gum and eating candy are very harmful to your teeth. When you eat, sugar will coat your teeth, which can lead to tooth decay.
Carbonated soft drinks. Ordinary soda (or pop) contains very high sugar content. Ordinary diet and diet soda also contain phosphorus and carbonates, which can abrade the tooth enamel (make them brown).
Fruit or vegetable juice. Fruit and vegetable juices tend to have high sugar content, which can damage tooth enamel and cause rot.

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