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Try Our Best To Deal With The Bad Breath
If you have chronic bad breath, then you know how embarrassing this problem can be. Instead of temporarily masking odor with breath mints, gum and other freshening products, get to the root of this unpleasant condition and eliminate it once and for all. Start by getting an accurate diagnosis from your dentist. Once you know the specific cause of your bad breath, then you can address it while also keeping up with your excellent oral care habits.
 
What Is Causing Your Halitosis?
 
Bad breath, also known as halitosis, is characterized by an unpleasant oral odor. This can make simple things like having a close conversation with someone a source of embarrassment and anxiety. Brushing and flossing can help by removing bacteria and other substances from the mouth that can create a foul smell. What if you still experience symptoms even with good oral hygiene?
 
How to Stop Chronic Bad Breath
 
Your dentist or doctor can talk to you about ways to address any health issues that are triggering halitosis. Another step that you can take is to make sure that you are practicing great oral care habits. Brushing twice a day and flossing daily will help to control bacteria in the mouth, thus controlling odor. Brush for two minutes at a time, brushing all surfaces of teeth and your tongue with a Colgate 360 Toothbrush. For that fresh-mouth feel, try a toothpaste that is designed to combat bad breath such as the Colgate Max Fresh with Mini Breath Strips toothpaste and ultrasonic scaler . Use floss to keep the spaces in between your teeth clean. You can also use an interdental brush to clean hard-to-reach places. Regular dental visits are another part of good oral hygiene. See your dentist twice a year for a check-up, a professional cleaning with the dental hygienist and to talk about any oral health concerns that you may have.
 
It's that time of year again: Holiday parties chock-full of delicious foods and festive cocktails. However, many of these delights, such as garlic mashed potatoes and champagne, can also give you terrible breath! Here is your bad breath remedy plan of attack to keep those pesky fumes down to a minimum.
 
Brush Your Teeth
 
Before you head out to the party, make sure to brush your teeth to get rid of all the bacteria that you have accumulated throughout the day. Pay special attention to your tongue; a lot of foul-smelling bacteria like to hang out there. For office parties, keep a toothbrush and toothpaste in your desk at work so you can slip off to the bathroom before your office turns into a party zone.
 
Watch what you eat.
 
It is easy to avoid eating foods that tend to be the main culprits of bad breath, but you must also be wary of your diet. High protein and low carbohydrate diets may be good for your health but they can cause a foul odor in your mouth. Not eating enough carbohydrates will trigger your body to burn fat instead of sugar and, therefore, cause bad breath.
 
Visit your dentist.
 
If you have already practiced good oral care habits but still have bad breath, it might be time to see your dentist to check if your breath is being caused by a more serious issue.
 
Chew Sugarless Gum
 
If you still can't shake that feeling that your breath smells terrible, or if you simply overdid it on the garlic, chew on a stick of sugarless gum. Chewing sugarless gum will not replace brushing your teeth, but it can cover up odors and increase saliva production to rinse away foul-smelling bacteria.